Our Services

1:1 Online Coaching (75 $ Monthly)

+ Free Consultation Call

+ Personalized Programming with our Google sheet template connected and aligned with Coach's copy

+ Technique analysis for optimization with use of programming

+Data analysis for optimization within programming

+Meet Preparation and Meet day handling

+Daily Communication+Custom Team T-shirt (valued at $25)

**Optimal for those interested in competing/committed to powerlifting training style